can you eat bean soup on keto diet Ham aip

I recently stumbled upon a couple of mouthwatering recipes that I just had to share with you all. As a lover of comforting soups, these two recipes caught my eye and I knew I had to try them out. So, without further ado, let’s dive into the world of deliciousness!

Faux Bean Ham Soup (Paleo Keto AIP friendly)

This Faux Bean Ham Soup is a perfect option for those following a Paleo, Keto, or AIP-friendly lifestyle. It is packed with incredible flavors and nutritious ingredients. Just looking at the picture makes my mouth water!

To make this comforting soup, you’ll need a few key ingredients including ham, cauliflower, broth, and various spices. The combination of these ingredients creates a rich and hearty soup that will warm you up from the inside out.

Start by sautéing the ham until it becomes golden and crispy. Then, add in the cauliflower and cook until it begins to soften. Next, pour in the broth and spices, allowing everything to simmer together and develop those amazing flavors. Finally, blend the soup until smooth and creamy, and ta-da! Your Faux Bean Ham Soup is ready to be enjoyed!

Easy Tuscan Bean Soup Recipe

If you’re craving a classic Tuscan dish, this Easy Tuscan Bean Soup recipe is just what you need. It’s a delightful blend of beans, vegetables, and herbs that will transport you straight to Italy with each spoonful.

To prepare this soul-warming soup, gather canned cannellini beans, fresh vegetables like carrots and celery, diced tomatoes, vegetable or chicken broth, and a handful of flavorful herbs such as thyme and rosemary. The result is a hearty and nutritious soup that will satisfy any craving.

Start by sautéing the vegetables until they become tender and aromatic. Then, add in the beans, diced tomatoes, broth, and herbs, allowing everything to simmer and meld together. The aroma that will fill your kitchen is simply irresistible! Finally, ladle the soup into bowls and garnish with a sprinkle of fresh herbs. Voila! Your Easy Tuscan Bean Soup is ready to be savored.

Both of these soup recipes are incredibly delicious and perfect for cozy nights or gatherings with loved ones. Whether you’re following a specific dietary lifestyle or simply appreciate a good bowl of soup, these recipes are sure to satisfy your cravings.

So, next time you find yourself in need of some comfort food, give these recipes a try and let the flavors whisk you away to a world of culinary delight. Bon appétit!

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